Believe in your Potential

The very first step toward success is believing in yourself. When you are heading toward the path that you have chosen for yourself, be confident about it and put all of your efforts in it. There are certain moments in life when you start to get feelings of your downfall. You feel like you are not worthy of doing this and loose all your confidence. These moments came in everyone’s life but those who overcome this hurdle become successful in their lives and those who let their selves to be beaten by the hard time left with nothing. This is the hardest phase of your journey. Don’t let these barriers to shatter your potential. Don’t let people to judge what you are capable of.

Making decision for yourselves is your job not others. No one can understand you better than yourself and your family. Only you can figure this out what you can do and what you cannot do. It is your own uniqueness. If you have decided something for yourself then be stick to it. You wanna study MBBS go do it, and be the best in your field, you wanna be sportsmen then be the one, who can make the history, you can study anything and can be anything if you are sure in your decision. First thing first, if you believe that you can do it, then for sure you’ll make it true one day. Don’t loose hope, the world will try to de-motivate but don’t let them break you. Be positive, and do good deeds there is much enough negativity around ourselves. Choose yourself a path which will lead you to the honorable position, not the one which will make you evil and led down the heads of your family. Me as a student, trying to figure this out which field is good for me and not sometime but most of the time I am very confused in making decision for myself, but you have to choose something for yourself. And be convinced by it that you can do it.

Strong confident woma

Your willpower is your motivation.”

So, buckle up yourself and be confident. You will find yourself at the place you fantasized for yourself.

The Most Awaited Season

Autumn is the season of the year in which temperature decreases. It is known as Fall in United States as leaves fall from trees in this season. In this season, days and nights are equal in length. The autumn season starts in somewhere between September and October. The sudden change in the season effects us as well. According to some research it is found that we sleep 2.7 more hours in October, the highest of the year as the nights are much longer than usual. We sleep more than usual it makes us lazy and also the days are shorter and we are less exposed to the sunlight is also the cause of our laziness. As change in weather effect our surroundings it also effects our mood.

Fall(winter) sadness is known as Seasonal Affective Disorder(SAD). It starts in winter and ends when spring arrive. We all feel low and dull in fall season, change in colors of leaves and trees also changes our mood. It make us sad somehow we feel more lonely during fall. its not like we don’t have people to talk with our spend our time with them it’s some kind of different feeling. The person who suffer SAD is always sad, irritable, stressed and tired all the time. Besides, this is the season we all waited for. The cool weather, cozy environment, silent nights, hot coffee these are the things that give us eternal serenity.

I personally love winters a lot. The smell of the fog, cool breeze, silence gives me gratification. It doesn’t matter if you are not surrounded with mountains or snow enjoy winters as much as you can. There are so many reasons to enjoy the winters. Drinking coffee in the cold nights take me into another world. Fall(winter) have special place in my heart. And if you are suffering with SAD then do some activities like reading, painting or anything that gives you satisfaction. Go out with your friends enjoy this season. Bring new changes in yourself with the changing season.

A secret to live a Happy Life

Every person want to be happy but we have linked happiness with good things that only happens to us. If we consider small things that can be the reason for someone’s happiness, we will be happy and satisfy. If we link our happiness with others it will make us smile. But it’s not enough you have to change yourself to be a happy person. Happiness grows within you. First thing first, be yourself and love yourself. Do the things that make you happy but don’t do bad to others in order to make yourself happy. Pick positive note from every situation. Every circumstance has a positive side so, just think of that positive portion and be relaxed. There are so many things that are making us worried but don’t spoil your moments by thinking them. Try to enjoy the moment in which you are living.

Only you can make yourself happy. Don’t relay on others for your happiness if you are satisfied others opinions doesn’t matter. If you and your family thinks that what you are doing is right then do it don’t wait for others point of view. Recall your happy moments. Sometimes, things get worse and you don’t have control over it but let it go. Don’t overthink the situation it will just make you distressed. Try to be humble with everyone your kindness matters a lot. Talk with people that make you feel better and happy. Just live in the moment and forget everything that you have gone through. Be grateful for everything and make your lives cheerful with little good things. Our Holy Prophet (peace be upon him) was always cheerful he always kept smiling at the face of every person they met. So, be happy and keep smiling because a smile also reduce your pain and stress and increase your endurance and keep you healthy. Keep Smiling 🙂

Human and their Never Ending Bond with Nature

Naran Kaghan-Pakistan

Human beings have never ending bond with beautiful views and nature that can’t be describe in words Beautiful views and sceneries gives you peace and eternal serenity which cannot be found anywhere else. Humans are fond of nature and beautiful sceneries and they travel a lot in search of the best places. Today everyone is so busy in their routine and many of us are fighting with stress, depression, anxiety and many other problems. Our mind is filled with distressed thoughts and we want something that will give us calmness to restore our physique. And exploring nature is the best way to calm your mind. Beautiful sceneries takes you to another world of fascination.

Pakistan is famous for its beautiful places which gives tourists a never ending pleasure. We don’t have to go foreign in search of beauty and peace. Allah Almighty has granted Pakistan with the most beautiful places. But, we are too busy in working.. We have locked ourselves in this hectic life we don’t spare time for ourselves This is leading us to irritability. If we enjoy the beautiful views of nature, we will be as refreshed as flower. The mornings of grassy fields, cool breeze, quietness gives you composure of mind and body.

”Look deep into the nature, and then you will understand everything better”.

Shogran Kaghan Valley, Pakistan

So explore the beauty of nature you will find the peace and pleasure that you cannot find anywhere else. You will feel free from all the tensions and sufferings of life. It is a remedy to get relief from depressing thoughts. Nature help as cope with our pain and loneliness. Researches has proved that plants and trees have significant impact on stress and anxiety. Walking in forest makes you feel happier and beauty of nature increases positive emotions.. The nature has something that allow us to feel better and help us to understand ourselves and others. So don.t waste your lives sitting indoor. If you have opportunity, then go and see that world is spectacular place in which we are living. And if you ask me that how much i love nature, I will say I can spend my whole life looking at mountains and sunsets with a cup of tea in my hand.

It’s Enough Now; Say no to Body-shaming

Body-shaming is an act of humiliating someone’s body, shape, size, color, height. It is a form of bullying. Judging someone’s physical appearance is an act of shame. Most people have to go through this if they are too fat or too thin or if they don’t fit in society’s view of ”smart and beautiful”. We are living in society where every other person is interested in each others matters. It is very important that how these so called people destroying self confidence of an individual. I think we have to talk on this matter, . Body-shaming is very common these days like, group of friends always mock that friend one who is healthy, and also mock the one who is skinny. It has become part of our lives whether it be in person or online. We always find opportunity to humiliate that one who is black, short, fat, or skinny. Those people have no idea how it is destroying mental health of the person. They have no idea how they are destroying the confidence of the person by saying such things. It can lead to depression, stress and other mental problems.

Nobody is perfect in this world everyone has imperfections, but why are we always pointing out the imperfections. We are living in society in which on every occasion we have to listen statements like; why don’t you eat enough, you are too skinny? and on the other hand these same people say; you have gained so much weight. Like what you want? It has become habit of mocking an individual in the gathering. We all are facing this at one point or another. Social media sites and advertisement have set the mindset that being fat is the worst thing. People always tries too encourage fat people to workout, eat less by criticizing their appearance. And it doesn’t end here body-shaming can be done in many different ways. For example, stopping someone from wearing the cloth they want to, by saying it’ll not fit with your body. It is very serious matter of the time.

How can we overcome this?

First of all stop criticizing yourself, and stop making fun of your appearance in front of people. No one will respect you if you don’t respect yourself.

Secondly, people should understand that Allah Almighty has made everyone perfect. Except saying self torturing words to someone you can praise them by saying that they are beautiful in the way they are. Stop judging someone’s appearance and let them live their lives peacefully. If you can’t do any good to someone then don’t do bad either. Stop finding bad in someone, look for the other good things they have got. May be you could be the reason for someone to believe in themselves. Say NO to body-shaming.

Why Everyone is so Unsatisfied with their Lives?

Life is the most valuable thing in the whole world. Indeed, life is the blessing. We think that the purpose of life is just to take breathe. But most of us are wrong here. Life is the best gift from Allah to us but we are wasting it in some useless thoughts. Why are we not satisfied with our lives? Why are we so upset? We are living in the era of social media, where everyone is posting about each and every moment of their lives.

”The more you see social media, the more you’ll be unsatisfied with your lives”.

Social media is not bad but watching people and comparing their lives with yours is not a good thing. Sometimes most of us get dis-hearted when we can’t afford the living standards like them. I am not saying that desire of something is bad but don’t wish too strong that when it cannot be fulfilled you get broken. It’s my personal experience by the way. Besides this, people who have money want love, and those who have love want money. Human desires never ends.

Life is meant to live and to be happy with what you have and what you don’t have. Live your life happily and strive for the things you want to earn. Don’t spoil your moments by thinking about the things that make you sad. I am also a social media person and i do want to have such things but time made me realize that you can’t get what you want and also that Allah has set the best timing for everything. So you will get what you are wishing for but just wait for Allah’s perfect timing. Faith in Allah Almighty is the best consolation to everything. So, its time to be happy and leave everything that is disturbing you.

Life is too short we are not aware of what will happen next. So leave everything and be happy. Try to enjoy each and every moment. Don’t be impatient, you’ll definitely get what you want. And if you are the one who is satisfy with his\her life trust me you are the best. Take care of yourselves meet you in the next post.

Do you know from which Country Sports Good is Exported Internationally?

Sports is the most important for every country, It is the important component of Socio-economic development. As we know different types of games played all over the world. But right now let us talk about the most popular game which is Soccer. Football is played internationally and there are millions of football fans around the globe .But do they know from where the football good is coming?

Soccer goods are exported from Pakistan known for its best trade in sports and other things. The city of Pakistan which is famous for its sports good all over the world is Sialkot. The various researches recorded that large portion of sports good is exported from Sialkot to many international brands like Adidas, Puma, Nike and Decathlon. No doubt there is a huge fame of Pakistani trade of sports good in foreign. Sialkot is 95% of sports industry for total production. The leading sports manufacturer of Sialkot made the iconic footballs for FIFA World CUP 2014. Sialkot is the world largest manufacturers of hand-sewn footballs. The sports factories in Sialkot manufactures 600000 footballs a year or the 60% of the world supply.

Here is my short yet informative article about sports good of Pakistan. Sialkot is the heart of sports industry. Hope you guys like it. Meet you in the next post with the new content.

My First BLOG

Aslam Alaikum ! Welcome to my first blog. My name is Momna Sehar. I created this blog to write what i want to write. I am just a beginner right now. I’ll work day and night to write content that will touch your heart .I am starting this journey by writing small blog posts .I am here as a content writer. I’ll write for your sites, pages, products and anything that you want me to write for you. Help me in this journey by supporting me. Its all about writing blog that will make you satisfy. Meet you in the next post.